RecipeDB

Cooking in progress....

Chilled Italian-Style Mushrooms: Very Simple, Very Delicious!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3951
Energy (kCal)97.3248
Carbohydrates (g)18.8483
Total fats (g)1.2294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients, EXCEPT MUSHROOMS AND PARSLEY, in a large zip top plastic bag; seal bag and shake well. | 2. Add the mushrooms to the marinade; seal bag and turn over several times. | 3. Refrigerate NO LONGER than 2 hours. | 4. Drain mushrooms and sprinkle with snipped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 tablespoon - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    basil leaf 1/2 teaspoon dried - - - -
    oregano leaf 1/4 teaspoon dried - - - -
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    garlic clove 2 crushed - - - -
    red pepper flake - - - -
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    flat leaf italian parsley snipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition