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Caprese Tower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3776
Energy (kCal)205.5595
Carbohydrates (g)20.2124
Protein (g)8.746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ounces 20.4116 4.4112 0.9979 0.2268
    sea salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    wheat baguette 5 slices - - - -
    mozzarella cheese 2 ounces 183.7047 15.4335 7.6884 10.1321
    basil leaf 3 -4 - - - -
    extra virgin olive oil 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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