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Italian Breaded Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.167
Energy (kCal)419.7692
Carbohydrates (g)33.6101
Protein (g)13.6719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    salt pepper - - - -
    italian breadcrumb 1/2 cup seasoned - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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