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Frankie's Meatballs (From the Famous Rao's Restaurant in Nyc)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)197.8789
Energy (kCal)3739.3432
Carbohydrates (g)3.8933
Total fats (g)327.7382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With your hands, combine the beef, veal, and pork in a large bowl. Add the eggs, cheese, parsley, minced garlic, and salt and pepper to taste and blend the ingredients together. Add the bread crumbs and blend into the meat mixture. Slowly add the water, 1 cup at a time, until the mixture is moist. | 2. Shape the meat mixture into 2 1/2 to 3-inch balls. | 3. Heat the oil in a large skillet. Sauté the whole garlic until lightly brown to flavor the oil, about 1 to 2 minutes. | 4. Remove the garlic with a slotted spoon and discard. | 5. Add the meatballs and fry in batches, being careful not to crowd the pan. When the bottom half of the meatball is well browned and slightly crisp, about 5 to 6 minutes, turn it and cook the other side for 5 minutes more. | 6. Remove the meatballs from the heat and drain them on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    veal 1/2 lb ground 303.73400000000004 3.1733 49.1868 10.4947
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    egg 2 143.0 0.72 12.56 9.51
    pecorino romano cheese 1 cup grated - - - -
    italian parsley 1 1/2 1/2 chopped - - - -
    garlic clove 1/2 - 1 minced - - - -
    salt pepper - - - -
    breadcrumb 2 cups - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    garlic clove 1 smashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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