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Italian Greens and Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.08
Energy (kCal)32.0
Carbohydrates (g)7.472
Protein (g)0.88
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    sea salt 1 teaspoon - - - -
    red pepper flake 1 teaspoon - - - -
    garlic clove 4 sliced - - - -
    shiitake mushroom 2 cups sliced - - - -
    cannellini bean 1 can rinsed drained - - - -
    white wine 1/3 cup - - - -
    kale 8 leaves chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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