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Smoked Mozzarella and Greens Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.9708
Energy (kCal)569.8194
Carbohydrates (g)48.4563
Total fats (g)23.6986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat EVOO in a large pan. Brown pancetta, and onion. | 2. Add garlic and chili flakes (do not burn garlic). | 3. Add greens and cook until wilted. | 4. Add chicken stock and cook until stock reduces (about 10-15 minutes). | 5. Add pasta and cheese toss, add salt and pepper to taste, serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 75.65 0.0 16.83 0.425
    pancetta 3 ounces diced 75.65 0.0 16.83 0.425
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 3 diced 75.65 0.0 16.83 0.425
    green 1 chopped collard turnip 8.36 1.6454 0.836 0.0494
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    mozzarella cheese 4 ounces smoked cubed 367.4094 30.8669 15.3768 20.2642
    penne pasta 1 cooked 75.65 0.0 16.83 0.425
    chili pepper flake 75.65 0.0 16.83 0.425
    salt pepper 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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