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Kid Pleasin Saute Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.8447
Energy (kCal)272.7975
Carbohydrates (g)15.032
Protein (g)8.619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package thawed rinsed drained - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    romano cheese 3 tablespoons - - - -
    virgin olive oil 2 tablespoons - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    salt pepper - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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