RecipeDB

Cooking in progress....

Red, White and Green Mini Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.8183
Energy (kCal)1095.0419
Carbohydrates (g)189.504
Total fats (g)18.5388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook penne according to package directions. | 2. Meanwhile, pour boiling water over sun dried tomatoes, and allow to soak while pasta cooks (about 10 minutes). | 3. Microwave peas in a little water for 2-3 minutes until hot. | 4. Drain pasta, peas and sun dried tomatoes and toss together. | 5. Add butter or olive oil, parmesan, basil and salt and pepper to taste. | 6. Toss to combine and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1/2 845.8819 170.248 29.7313 3.4428
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    sun tomato 1/4 cup sun-dried - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    basil leaf 1/4 cup sliced - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition