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Italian Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.1079
Energy (kCal)243.52
Carbohydrates (g)11.1869
Total fats (g)21.3252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut a bit off the bottom to freshen the end, then peel the bottom of the asparagus keeping the length. | 2. Heat a frying pan and add the butter and olive oil. Saute the onions in the hot frying pan until softened. | 3. Add the asparagus and saute until almost done. Add the chicken boullion and water, and cook just until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 bunch - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken bouillon 1 10.68 0.7204 0.6664 0.5552
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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