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Italian Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.529
Energy (kCal)291.9
Carbohydrates (g)34.4841
Total fats (g)11.6702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute beans in oil in a large skillet for 3 minutes. | 2. Stir in bread crumbs, cheese, basil and sun dried tomatoes. | 3. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 cut 31.0 6.97 1.83 0.22
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    bread crumb 1/4 cup seasoned 106.65 19.4346 3.6045 1.431
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    basil 6 leaves chopped 0.69 0.0795 0.0945 0.0192
    sun tomato 1/2 cup sun-dried softened chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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