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"Italian" Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.9939
Energy (kCal)3005.6368
Carbohydrates (g)394.636
Total fats (g)141.3658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Deep fry french fries according to package directions (thickness of fries will determine frying time). | 2. Drain well on paper towels, and transfer to a serving platter. | 3. Season with salt and pepper, then sprinkle on remaining ingredients. | 4. Serve with your favorite condiments. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french fry 2 lbs frozen 2930.2102 386.2797 30.935 140.3416
    oil - - - -
    salt black pepper ground - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    oregano 1/2 teaspoon chopped 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon chopped 0.1016 0.0117 0.0139 0.0028
    flat leaf parsley 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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