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Roasted Butternut Squash, Olive & Parmesan Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.33
Energy (kCal)701.68
Carbohydrates (g)71.0422
Protein (g)51.4122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 pierced - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    arborio rice 1 cup - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    lindsay sicilian olive 1 jar stuffed drained halved - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    italian parsley 2 tablespoons chopped - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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