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Heart Attack Brussels Sprouts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.5822
Energy (kCal)1737.5844
Carbohydrates (g)262.5684
Protein (g)88.7805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 3 ounces chopped 75.65 0.0 16.83 0.425
    shallot 5 diced 576.0 134.4 20.0 0.8
    garlic clove 5 chopped 75.65 0.0 16.83 0.425
    brussels sprout 3 lbs trimmed peeled 585.1349 121.7897 45.9943 4.0823
    lard 2 tablespoons 230.912 0.0 0.0 25.6
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    pecorino romano cheese 1/4 75.65 0.0 16.83 0.425
    butter 1/2 42.75 1.9642 1.3358 3.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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