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Potato and Pepper Frittata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.7312
Energy (kCal)2090.838
Carbohydrates (g)69.4269
Total fats (g)149.9575
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bacon and olive oil in a large skillet over medium heat. Cook until bacon is nearly crisp, 5 to 7 minutes. Add peppers; cook and stir over medium heat until softened, about 3 minutes. Remove from heat and drain excess grease from the pan. Season with salt, black pepper, and red pepper flakes; stir to combine. | 2. Return pan to medium heat, add potatoes and stir until warmed through, about 2 minutes. Pour in eggs and slowly stir to form large, soft curds, about 5 minutes. Sprinkle feta cheese over the top and stir gently to incorporate. | 3. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. | 4. Place pan under the preheated broiler and cook until the top is set and feta cheese is browned, about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    hot pepper 1 1/2 cups chopped sweet 90.0 21.285 4.5 0.45
    salt black pepper to taste ground - - - -
    red pepper flake 1/2 teaspoon - - - -
    potato 1 1/2 cups cubed cooked 173.25 39.3525 4.6125 0.2025
    egg 12 beaten 858.0 4.32 75.36 57.06
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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