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Sam's No Pain Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.9076
Energy (kCal)863.28
Carbohydrates (g)35.2095
Protein (g)47.8133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 teaspoon 256.5 11.7855 8.0145 21.6
    onion 2 tablespoons diced 8.0 1.868 0.22 0.02
    garlic clove 1 crushed - - - -
    arborio rice 1 cup - - - -
    vermouth 1/2 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    parmesan cheese 1/2 cup grated shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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