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Italian Buttermilk Mashed Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.0049
Energy (kCal)501.725
Carbohydrates (g)27.6821
Protein (g)21.3761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 - - - -
    garlic clove 2 peeled - - - -
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    buttermilk 1 cup low fat - - - -
    italian seasoning 1/2 teaspoon - - - -
    parsley 1/2 teaspoon dried 0.225 0.0396 0.0186 0.0049
    parmesan cheese 4 tablespoons 74.0 8.0 8.0 1.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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