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Baked Sweet Potato Arancini (Italian Rice Balls) Vegan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.6843
Energy (kCal)1511.6345
Carbohydrates (g)246.897
Total fats (g)33.5791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Filling: | 2. Peel, chop and cook sweet potato in microwave until soft. About 6 minutes. Mash until creamy. | 3. Meanwhile, combine all other filling ingredients in a food processor until smooth. | 4. Stir together well. | 5. Using your hands, form into 24 1-inch sized balls and place on cookie sheet lined with parchment paper. | 6. Place in freezer to cool to make them easier to handle. | 7. Risotto: | 8. Saute onion in large saucepan until tender. Add garlic. | 9. Add the dry rice and stir constantly for 2 minutes. | 10. Add the white wine stir until absorbed. | 11. Add the broth 1/2 cup at a time. Waiting until fully absorbed between each addition. The entire process takes about 15-20 minutes. Season as desired. | 12. Assembly: | 13. Take a frozen filling ball and wrap the risotto around it by rolling in your hands. Then roll in breadcrumbs and place on parchment lined cookie sheet. | 14. Can be frozen at this point. | 15. Otherwise spritz with olive oil and bake at 400F for about 30 minutes. | 16. Serve with marinara sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew 1/2 cup raw - - - -
    nutritional yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    potato 1 sweet - - - -
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    garlic clove 2 - - - -
    arborio rice 2 cups - - - -
    white wine 1 cup - - - -
    vegetable broth 6 cups 974.16 157.93200000000002 35.7192 23.0256
    bread crumb 1 cup seasoned 426.6 77.7384 14.418 5.724

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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