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Low Carb Ricotta Gnocchi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.3546
Energy (kCal)934.7517
Carbohydrates (g)22.1492
Total fats (g)64.6314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the ricotta in a large bowl and whip it to break up the curd, then add the egg and stir well to incorporate. | 2. Add the Parmesan and salt and mix well. | 3. Place the flour in a large shallow dish, then use teaspoons to make oval-shaped gnocchi of about 1/2 teaspoon dough at a time and drop them into the flour (don't let the gnocchi touch each other or they'll stick). | 4. Drop 6 gnocchi into the flour, then coat them lightly by rolling the plate; carefully dust excess flour off the gnocchi and place them on a parchment-lined cookie sheet and repeat process until all the gnocchi are made. | 5. Place gnocchi in the refrigerator for about 2 hours or until they're firm - you can refrigerate them overnight, but they're better eaten the same day as they're prepared. | 6. Cook the gnocchi by simmering them in salted boiling water or chicken broth, they'll float to the top and you can remove them when they're done to your preference (original recipe called for removal at this point of 3-4 minutes, but I found they needed more simmering and left them in for 7-9 minutes); remove with a slotted spoon. | 7. These go well with sautéed peas in butter and sage, or your favorite pasta sauce, and shavings of Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 1 lb 789.2517 13.7892 51.0746 58.8764
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    kosher salt 2 pinches - - - -
    flour - - - -
    chicken broth - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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