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Baked Italian Potato Wedges

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1767
Energy (kCal)50.5297
Carbohydrates (g)6.0689
Total fats (g)0.6977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 425 degrees. | 2. Cut each potato in half length wise and then quarter each half to make potato edges. | 3. Arrange the wedges on a baking tray with the skin side down. | 4. In a bowl mix together the oil, herbs and garlic salt. | 5. Brush the oil mixture onto each potato wedge. | 6. Sprinkle the grated cheese over the wedges. | 7. Put in the oven and bake for about 25 to 35 minutes or until done depending on the thickness of your wedges. | 8. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 - - - -
    extra virgin olive oil 2 1/2 tablespoons - - - -
    basil 1/2 tablespoon dried 0.3047 0.0351 0.0417 0.0085
    oregano 1/2 tablespoon dried 3.975 1.0338 0.135 0.0642
    garlic salt 1/2 teaspoon - - - -
    parmesan cheese 2 1/2 tablespoons grated 46.25 5.0 5.0 0.625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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