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Grilled Squash Ribbons With Prosciutto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.642
Energy (kCal)190.017
Carbohydrates (g)9.6794
Total fats (g)1.1768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your grill for high heat. | 2. In a small bowl, combine the lime zest, lime juice, mint, garlic and 1/4 cup olive oil; season with salt and pepper. | 3. Thread zucchini, yellow squash and prosciutto, alternately; brush with olive oil and season generously with salt and pepper. | 4. Grill skewers until the edges of the zucchini and squash are lightly charred, about 1 1/2 minutes per side. | 5. Serve with the mint dressing. | 6. NOTE: This can also be made into a pasta salad by chopping up the zucchini, squash, and prosciutto, after grilling, and combining it, and the sauce, with cooked pasta of your choice (leftovers hint). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime zest 1 teaspoon grated 151.3 0.0 33.66 0.85
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1/4 cup 151.3 0.0 33.66 0.85
    kosher salt black pepper ground 151.3 0.0 33.66 0.85
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    yellow squash 2 sliced - - - -
    prosciutto 6 ounces sliced 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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