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Italian Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1668
Energy (kCal)1382.2098
Carbohydrates (g)213.6391
Protein (g)68.6762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    eggplant 1 chopped - - - -
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    artichoke heart 1 jar marinated rinsed drained chopped - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    great northern bean 1 can 930.09 171.1201 59.9757 3.1277
    italian seasoning - - - -
    red pepper flake crushed - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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