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Three Cheese Stuffed Shells Italiano

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.5977
Energy (kCal)723.888
Carbohydrates (g)24.4997
Total fats (g)43.7304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F (180°C). | 2. In a large saucepan, cook shells according to package directions; drain. | 3. In medium bowl, combine 3 cheeses, eggs and parsley. | 4. Fill each shell with cheese mixture. Spread tomato sauce in 2 qt (2 L) shallow rectangular casserole; arrange filled shells on top. Cover and bake for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo pasta shell 16 - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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