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Rosemary Roasted Spinach & Garlic Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5142
Energy (kCal)266.7536
Carbohydrates (g)56.0347
Protein (g)12.1608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2/3 lb 211.6767 48.0808 5.7153 0.4234
    water 4 -6 cups 0.0 0.0 0.0 0.0
    garlic clove 1 crushed - - - -
    extra virgin olive oil 2/3 tablespoon - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    sea salt 1/4 teaspoon coarse - - - -
    black pepper 1/4 teaspoon coarse ground 1.4432 0.3677 0.0597 0.0187
    spinach leaf 1 cup chopped 45.24 6.5676 5.6628 0.8892
    sea salt 1/2 teaspoon flaked - - - -
    parmesan cheese 1 teaspoon grated 6.1667 0.6667 0.6667 0.0833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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