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Super Easy Sauteed Italian Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.234
Energy (kCal)180.54
Carbohydrates (g)5.994
Total fats (g)17.508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop up peppers into bite size pieces, removing seeds & stems. | 2. Heat oil in skillet over medium heat for 2-3 minutes. | 3. Add peppers and saute until tender, stirring frequently. | 4. Add Italian salad dressing to the peppers. | 5. Mix the peppers and Italian dressing together. | 6. Saute for 2 more minutes. | 7. Remove from heat and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 4 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    italian salad dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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