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Meatless Spinach Mushroom Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.0905
Energy (kCal)978.743
Carbohydrates (g)81.2099
Total fats (g)51.4446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix cottage cheese, drained spinach, eggs, 1/4 cup parmesan, and 2 cups of the mozzarella. | 2. Layer 1 cup of the spaghetti sauce, 3 lasagna noodles, and 1/2 of the cottage cheese mixture in a 13x9 pan. | 3. Add mushrooms and repeat layers. | 4. Top with remaining 3 lasagna noodles, remaining sauce, and remaining mozzarella and parmesan. | 5. Bake uncovered for 45 minutes at 350 degrees; cover with foil if it begins to brown too quickly. | 6. Allow to sit 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 9 cooked - - - -
    cottage cheese 1 container low fat - - - -
    spinach 10 ounces chopped thawed drained 62.3689 11.0563 6.2369 0.8505
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    parmesan cheese 3/4 - 1 cup 0.0 0.0 0.0 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    spaghetti sauce 1 jar - - - -
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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