Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven 325 degrees. | 2. Cut Italian sausage into 2" pieces. | 3. Bake in oven 30 minutes. | 4. In the meantime cut onions into 1/4 slices. | 5. Slice bell peppers into 1/2" slices. | 6. Saute onions in olive oil just until tender; set aside. | 7. In same skillet, saute bell pepper slices just until tender. | 8. Add drained tomatoes, Italian seasoning and pinch sugar to pan; stir to mix. | 9. Add onions and cooked sausage pieces; mix. | 10. Cover with foil; bake 45 minutes. | 11. Uncover and bake additional 10-15 minutes. | 12. Tip: I use a black iron Dutch oven with lid not only to saute, but for the final baking process also. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	2 1/2			3923.5787	7.3709	161.5925	355.2766
onion	2			120.0	28.02	3.3	0.3
bell pepper	2			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
tomato	16	ounces	drained	104.3261	23.1332	5.4431	0.9072
italian seasoning	1	tablespoon		-	-	-	-
sugar	1	pinch		1.1471	0.2869	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.