RecipeDB

Cooking in progress....

Garden Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.1204
Energy (kCal)1657.8166
Carbohydrates (g)218.6085
Protein (g)71.2949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1 cup salted drained - - - -
    red onion 1/4 chopped 15.0 3.5025 0.4125 0.0375
    cucumber 1/2 chopped seedless - - - -
    red bell pepper 1/2 diced - - - -
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    carrot 1 cut 29.52 6.8976 0.6696 0.1728
    broccoli floret 2 cups chopped - - - -
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    basil 1/4 cup packed 1.38 0.159 0.18899999999999997 0.0384
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon - - - -
    white wine vinegar 1 tablespoon - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition