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Risotto Al Limone Con Scampi (Shrimp and Lemon Risotto)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4524.2675
Energy (kCal)20249.2259
Carbohydrates (g)71.5466
Total fats (g)210.7864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring broth to a boil in a saucepan, reduce heat and simmer to keep warm. | 2. In another heavy-bottomed saucepan, melt 3 tablespoons of the butter. Add rice and stir until every grain is coated with butter. | 3. Begin to ladle in broth slowly, one cup at a time, stirring until all liquid is absorbed and the rice is still moist, before adding more. | 4. After 10 minutes of cooking, add grated lemon peel. It will take about 20 minutes for the rice to absorb all the broth and to finish cooking. | 5. Remove pan from heat and stir in the Parmesan cheese and the remaining butter. | 6. To make the sauce, saute peeled shrimp in oil. Add white wine to the pan and cook over medium-high heat to evaporate the wine. Add parsley, and cook until sauce thickens and mixture is reduced. | 7. To plate dish, mound a portion of the risotto, and place shrimp over top. Garnish with lemon zest strips and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 10 cups 781.2 18.9 111.384 26.208000000000002
    butter 10 tablespoons 855.0 39.285 26.715 72.0
    carnaroli rice 3 cups - - - -
    lemon peel 2 grated 1.88 0.64 0.06 0.012
    parmesan cheese 6 tablespoons grated 111.0 12.0 12.0 1.5
    shrimp 48 peeled 18496.0419 0.0 4373.7699 110.9763
    olive oil - - - -
    white wine 2 cups - - - -
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    lemon zest - - - -
    parsley minced 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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