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Italian Macaroni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.4882
Energy (kCal)372.4083
Carbohydrates (g)21.7847
Total fats (g)9.3728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni according to directions. Drain. I rinse mine in cold water because I usually don't have time to refrigerate. Add 3/4 cup of diced tomatoes (I use canned). Add italian dressing and balsamic vinegar. Mix well. Refrigerate. Stir again before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces 201.7333 0.0 44.88 1.1333
    tomato 3/4 cup diced 20.115 4.3471 0.9834 0.2235
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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