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Spinach Alfredo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.8272
Energy (kCal)1471.0
Carbohydrates (g)289.1472
Total fats (g)4.649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine flours and towel dried spinach and make pasta according to manufacturers instructions. Hang on drying rack or over kitchen chairs to dry. Boil wet or dried noodles 9 minutes and drain. Melt butter in saucepan and combine water, milk, and sauce mix. Bring to a boil, then simmer on low 5 minutes. Pour sauce over cooked pasta and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina flour 2 cups 1202.4 243.2522 42.3512 3.5069999999999997
    wheat flour 1/4 cup 102.0 21.590999999999998 3.963 0.75
    alfredo sauce 10 ounces - - - -
    extra vegetable oil spread 4 tablespoons - - - -
    nonfat milk 2 cups 166.6 24.304000000000002 16.512999999999998 0.392
    water 1 cup 0.0 0.0 0.0 0.0
    alfredo sauce mix 2 packages - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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