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Spinach Alfredo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.649
Energy (kCal)1471.0
Carbohydrates (g)289.1472
Protein (g)62.8272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina flour 2 cups 1202.4 243.2522 42.3512 3.5069999999999997
    wheat flour 1/4 cup 102.0 21.590999999999998 3.963 0.75
    alfredo sauce 10 ounces - - - -
    extra vegetable oil spread 4 tablespoons - - - -
    nonfat milk 2 cups 166.6 24.304000000000002 16.512999999999998 0.392
    water 1 cup 0.0 0.0 0.0 0.0
    alfredo sauce mix 2 packages - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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