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Italian Herb Green Beans & Artichoke Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3008
Energy (kCal)1243.3338
Carbohydrates (g)47.6154
Total fats (g)110.9979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. Steam green beans until tender and place in a bowl. | 3. Add artichokes, breaking up if needed. Mix in bread crumbs, olive oil, Parmesan cheese, Italian Herb Mix and salt and pepper to taste. | 4. Bake in a casserole dish 25-30 minutes, until bubbly and lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 lb 140.6138 31.6154 8.3008 0.9979
    artichoke 1 jar - - - -
    breadcrumb 1 cup - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    italian herb seasoning pasta seasoning 2 teaspoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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