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Roasted Asparagus With Hazelnut-Citrus Aioli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3541
Energy (kCal)411.8779
Carbohydrates (g)24.0622
Total fats (g)33.4856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. *Note: If you don't have olive oil-based mayo, just stir in a small amount (1 teaspoon?) of extra virgin olive oil to your regular mayo. Ideally homemade mayonnaise would be best. | 2. Preheat oven to 400º. | 3. Place asparagus in a parchment-lined jelly roll pan. {Lightly} drizzle with olive oil. Add a light sprinkle of salt and cracked black pepper. | 4. Roast approximately 7-10 minutes depending on how thick the spears are. | 5. Meanwhile, stir together mayonnaise, garlic, zest and the minneola juice. It's best to prepare the aioli at least an hour in advance. | 6. Spoon part of the aioli onto the asparagus spears and serve the remaining aioli in a small dish on the side. Or, as with the original recipe, serve all the aioli on the side. It's your choice. | 7. Garnish top of the asparagus spears with the almonds (and the parsley if using.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 lb trimmed 90.7186 17.5994 9.979 0.5443
    mayonnaise 1/3 cup based 279.1733 0.0 0.2861 30.9333
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    tangelo zest 1/2 teaspoon grated - - - -
    minneola tangelo juice orange 2 tablespoons - - - -
    hazelnut 2 tablespoons chopped sliced toasted 39.9 6.0 0.0 2.001
    parsley substituted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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