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Cool and Creamy Italian Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.009
Energy (kCal)181.773
Carbohydrates (g)24.0088
Total fats (g)2.145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil pasta according to package directions. Drain in colander and rinse with cold water before adding other ingredients. | 2. Add remaining ingredients and toss well. For best results, chill overnight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 1 cooked - - - -
    cucumber 4 deseeded diced - - - -
    grape tomato 1 pint - - - -
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    creamy italian salad dressing 1 1/4 cups - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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