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Mascarpone Orzo Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.21
Energy (kCal)282.68
Carbohydrates (g)10.274
Total fats (g)27.11
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop onions. | 2. In small stock pot, heat stock of choice and keep on low heat - do not boil. | 3. In large saucepan, sauté onions in 1 Tbsp of olive oil until translucent. | 4. Add dry orzo pasta to onions and add 1 Tbsp of olive oil. Coat orzo with olive oil/onion mixture and stir until incorporated. | 5. Add one ladleful of stock into the orzo mixture to deglaze the saucepan and stir. | 6. Add another ladleful of stock and stir. As the stock evaporates into the orzo mixture, continue to add another ladleful of stock. This should take approximately 15 minutes of repeating these steps. Continuously stir when adding the stock. | 7. When you have reached your desired cooking level of the orzo, add 2 heaping Tbsp of marscapone cheese and stir until melted into mixture. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 quart - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    mascarpone cheese 2 tablespoons - - - -
    orzo pasta 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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