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Basic Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1413
Energy (kCal)969.3452
Carbohydrates (g)141.102
Protein (g)15.2814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    cornmeal 1 1/2 cups 662.46 140.7087 14.8596 6.5697
    butter 3 tablespoons unsalted cut 305.442 0.0256 0.3621 34.5529
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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