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Italian Vegetable Saute

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.58
Energy (kCal)552.62
Carbohydrates (g)31.8506
Protein (g)15.3746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 4 cups - - - -
    cauliflower floret 4 cups - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    snow pea 15 halved - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian salad dressing mix 1 1/2 1/2 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    salt pepper - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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