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Italian Vegetable Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9712
Energy (kCal)309.2462
Carbohydrates (g)37.8947
Protein (g)7.1143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    zucchini 2 quartered cut 4.62 0.6842 0.5962 0.08800000000000001
    eggplant 1/2 peeled cut - - - -
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt pepper - - - -
    tomato sauce 1 can - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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