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Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6672
Energy (kCal)293.1162
Carbohydrates (g)67.044
Protein (g)11.0709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/3 cup - - - -
    carrot 3 cut 75.03 17.5314 1.7019 0.4392
    brussels sprout 1 1/2 cups 56.76 11.814 4.4616 0.396
    red bliss potato 4 cups Red cut - - - -
    parsnip 3 cut - - - -
    potato 1 cup cut sweet 115.5 26.235 3.075 0.135
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    rosemary 1 tablespoon dried 2.227 0.3519 0.0563 0.0996
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    sea salt 1/4 teaspoon - - - -
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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