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Mushroom Risotto With Peas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.6511
Energy (kCal)1645.7605
Carbohydrates (g)98.83
Total fats (g)80.9648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the broth to a simmer in a heavy saucepan and add the porcini mushrooms. | 2. Set aside until the mushrooms are tender, about 5 minutes. | 3. Keep broth warm over very low heat. | 4. In a heavy large saucepan over medium heat, melt butter and add olive oil. | 5. Add the onions and saute until tender, about 8 minutes. | 6. Add the white mushrooms and garlic. | 7. Using a slotted spoon, transfer the porcini mushrooms to a cutting board, chop finely and add to the saucepan. | 8. Saute until the mushrooms are tender and the juices evaporaate, about 5 minutes. | 9. Stir in the rice and let it toast for a few minutes. | 10. Add the wine; cook until the liquid is absorbed, stirring often, about 2 minutes. | 11. Add 1 cup of hot broth; simmer over medium-low heat until the liquid is absorbed, stirring often, about 3 minutes. | 12. Continue to cook until the rice is just tender and the mixture is creamy, adding more broth by cupfuls and stirring often, about 28 minutes(the rice will absorb 6-8 cups of broth). | 13. Stir in the peas. | 14. Mix in the Parmesan cheese. | 15. Season with salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 8 cups canned low sodium 624.96 15.12 89.1072 20.9664
    porcini mushroom 1/2 ounce dried 12.6083 0.0 2.805 0.0708
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    white mushroom 10 ounces chopped 62.3689 9.2419 8.76 0.9639
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    arborio rice 1 1/2 1/2 12.6083 0.0 2.805 0.0708
    white wine 2/3 cup - - - -
    pea 3/4 cup 30.87 5.5492 2.0580000000000003 0.147
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    salt black pepper ground 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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