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Whole Wheat Spaghetti With Zucchini and Capers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7874
Energy (kCal)65.2497
Carbohydrates (g)11.4831
Protein (g)5.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    kosher salt 1 tablespoon 12.6083 0.0 2.805 0.0708
    tomato 3/4 30.1574 6.5174 1.4744 0.3351
    caper 3 tablespoons rinsed 5.934 1.2616 0.6089 0.2219
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1 pinch dried 12.6083 0.0 2.805 0.0708
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    white wine vinegar 2 tablespoons 12.6083 0.0 2.805 0.0708
    extra virgin olive oil 5 tablespoons 12.6083 0.0 2.805 0.0708
    wheat spaghetti 1/2 12.6083 0.0 2.805 0.0708
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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