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Creamy Risotto-Style Brown Rice With Spring Greens & Asiago

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3024
Energy (kCal)2401.262
Carbohydrates (g)428.144
Protein (g)110.1879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spring green 12 ounces mixed 302.6 0.0 67.32 1.7
    extra virgin olive oil 1 tablespoon 302.6 0.0 67.32 1.7
    scallion 1 bunch trimmed sliced - - - -
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    sea salt 302.6 0.0 67.32 1.7
    brown rice 3 1/2 cups cooked 2007.39 422.9344 39.9819 15.3734
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    asiago cheese 2 ounces grated 302.6 0.0 67.32 1.7
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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