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Contadina® Italian Chili

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.577
Energy (kCal)1638.7315
Carbohydrates (g)19.2708
Total fats (g)142.3563
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown sausage in a large saucepan over medium-high heat. Drain excess fat if needed. | 2. Add onion, oregano and chili flakes. Cook until onion is softened, about 3 minutes. | 3. Stir in tomatoes, tomato sauce and beans. Bring to a simmer; cover and simmer on low heat 10 minutes. Serve over pasta with choice of toppings, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 pound mild 1569.4315 2.9484 64.637 142.1107
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    red pepper flake 1/2 teaspoon - - - -
    cannellini bean 1 can drained rinsed - - - -
    pasta Cooked - - - -
    topping Optional - - - -
    mozzarella provolone cheese Shredded - - - -
    cream Sour - - - -
    green onion Sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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