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Artichokes in Lemon Garlic Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.7418
Energy (kCal)435.946
Carbohydrates (g)31.3575
Protein (g)23.3543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    garlic clove 1 chopped - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    artichoke heart 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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