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Spring Risotto With Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.0866
Energy (kCal)375.2148
Carbohydrates (g)22.3111
Protein (g)23.712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    arborio rice 1 1/2 1/2 - - - -
    chicken broth 2 cans reduced sodium - - - -
    asparagus 10 -12 cut 0.0 0.0 0.0 0.0
    white wine 1/4 cup - - - -
    parmesan cheese 1/3 cup imported shredded 98.6667 10.6667 10.6667 1.3333
    prosciutto 1 1/2 1/2 sliced cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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