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Cucumber Tomato Salad With Zucchini and Black Olives and a Lemon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7563
Energy (kCal)257.4686
Carbohydrates (g)50.814
Protein (g)11.5217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 diced 67.2 12.095999999999998 3.304 0.8959999999999999
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    red onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    tomato 3 diced 98.28 21.2394 4.8048 1.092
    black olive 1 cup chopped - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    thyme 2 teaspoons pulled 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    lemon balsamic vinaigrette - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    lemon zest 1 1/2 1/2 - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    kosher salt 1 1/4 1/4 - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    extra virgin olive oil 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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