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Green Beans Italiano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7257
Energy (kCal)333.6178
Carbohydrates (g)48.4402
Protein (g)10.5808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 lb stringless chopped 140.6138 31.6154 8.3008 0.9979
    sun tomato 12 sun-dried - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    red pepper flake 1/4 teaspoon crushed - - - -
    basil leaf 1 teaspoon dried - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    sherry 1/2 cup - - - -
    tomato sauce 1 cup - - - -
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    parmesan cheese - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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