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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil and garlic in a large skillet until garlic is fragrant, about 30 seconds. | 2. Add chopped onion, red pepper (optional), basil, and oregano, and cook until onion is tender, 2-3 minutes. | 3. Drain tomatoes from warm water and chop into strips. | 4. Add sun dried tomatoes, green beans, and dry sherry to pan and cook 2 minutes, stirring to blend. | 5. Pour in tomato sauce, then add balsamic vinegar and 1/4 cup water; stir to mix. | 6. Bring mixture to a boil, then reduce heat, cover and simmer for 35-45 minutes, or until beans are cooked to your preference, adding a tbsp water if it gets too thick. | 7. Serve topped with a sprinkling of parmesan cheese (optional), and additional red pepper flakes (optional), if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green bean	1	lb	stringless chopped	140.6138	31.6154	8.3008	0.9979
sun tomato	12		sun-dried	-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic	5	cloves	minced	22.35	4.959	0.9540000000000001	0.075
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
basil leaf	1	teaspoon	dried	-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
sherry	1/2	cup		-	-	-	-
tomato sauce	1	cup		-	-	-	-
balsamic vinegar	1	teaspoon		4.664	0.9026	0.026000000000000002	0.0
water	1/4	cup		0.0	0.0	0.0	0.0
parmesan cheese				-	-	-	-
red pepper flake			crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.