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Asparagus, Sundried Tomato, and Orzo Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9156
Energy (kCal)169.0337
Carbohydrates (g)3.3978
Protein (g)34.0168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 bunch - - - -
    extra virgin olive oil 1 tablespoon 151.3 0.0 33.66 0.85
    garlic clove 2 -3 chopped 151.3 0.0 33.66 0.85
    sea salt 1 dash 151.3 0.0 33.66 0.85
    orzo pasta 6 ounces 151.3 0.0 33.66 0.85
    sun tomato oil 6 sun-dried packed 151.3 0.0 33.66 0.85
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    tomato 1 tablespoon 1.6762 0.3623 0.08199999999999999 0.0186
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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