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Italian Broccoli With Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5134
Energy (kCal)45.605
Carbohydrates (g)9.914
Protein (g)2.2098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 1 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    mozzarella cheese 1/2 cup shredded - - - -
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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