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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put asparagus in a pot of cold salted water, bring to a boil, drain and set aside. | 2. Heat the olive oil in a large skillet. | 3. Add garlic, tomatoes, scallions, pepper flakes and salt and pepper. | 4. Cook over medium heat about 4 minutes, stirring occasionally. | 5. Add Asparagus and cook one minute to warm. | 6. Meanwhile, cook linguini in boiling salted water until al dente and drain. | 7. Toss pasta into the sauce and sprinkle with the basil. | 8. Serve immediately with the Parmigiano. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
asparagus	1 1/2		trimmed cut	136.0779	26.3991	14.9686	0.8165
olive oil	1/4	cup		477.36	0.0	0.0	54.0
garlic	2	teaspoons	choppped	8.344	1.8514	0.3562	0.027999999999999997
tomato	2	cups	peeled chopped	82.8	18.36	4.32	0.72
scallion	1/4	cup	trimmed cut	8.0	1.835	0.4575	0.0475
red pepper flake	1/4	teaspoon	dried	18.9125	0.0	4.2075	0.1062
salt black pepper			ground	18.9125	0.0	4.2075	0.1062
linguine	3/4			18.9125	0.0	4.2075	0.1062
basil	1	cup	chopped	5.52	0.636	0.7559999999999999	0.1536
parmigiano reggiano cheese	1/4		grated	18.9125	0.0	4.2075	0.1062

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.