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Fresh Zucchini Pasta Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.578
Energy (kCal)532.754
Carbohydrates (g)49.4288
Total fats (g)29.838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, heat the oil over medium-low heat. | 2. Add the onions, cover, and cook until translucent, 5-10 minutes. | 3. Remove the cover, add the zucchini and cook for a few minutes. | 4. Add the tomatoes, sugar and Italian seasoning, cooking until heated through. | 5. Serve over pasta and top with Parmesan cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    zucchini 1 -2 sliced 0.0 0.0 0.0 0.0
    tomato 2 peeled seeded chopped 83.72 18.564 4.368 0.728
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    penzeys tuscan 2 teaspoons - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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